09 Feb The Sacral Circle – Heal from Traumatic Stress
Heal from Traumatic Stress.
As a healed survivor who has taken a deep journey into early traumatic abuse, Susan Pease Banitt acts as a compassionate guide for those struggling to free themselves from the effects of traumatic stress.
In this episode, host Janie Terrazas and Susan discuss how the systems of the body are impacted by trauma and how true healing occurs. “There is no separation between the brain and the body. Everything that happens to us happens to our bodies….our body and mind will heal itself if given the right environment.”
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Susan Pease Banitt, LCSW is the author of The Trauma Tool Kit: Healing PTSD from the Inside Out. Susan is a therapist and social worker in the rigorous Harvard medical system and has over thirty-five years experience in mental health work. She has worked in a variety of settings with hundreds of diverse clients over the years.